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Basal metabolic rate calculator for men

 

Your Basal Metabolic Rate (BMR) is the energy expended by the body at rest. This continual work makes up about 60-70% of the calories we use and includes the beating of our heart, breathing, and the maintenance of body temperature. Your BMR is influenced by a number of factors, including age, weight, height, gender, environmental temperature, dieting and exercise habits.

The BMR is most accurately measured at rest (but not asleep) in a special environment, but it can be estimated.

BMR calculator
 
* Enter your current weight lbs. * Required fields
* Enter your height ft. in.  
* Enter your age years
 
 


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Basal Metabolic Rate for Men