Can't Stick To a Resolution? Blame it on Your Gender
According to a story on Fox21 News about the study, men were more likely to keep resolutions if they were broken down into more manageable goals. For example, instead of "I want to win the Boston Marathon", men need more "I want to run for half an hour three times a week", at least at the start. With more realistic goals in place, the study admits, men are much more likely to meet their resolutions. And what about women? Apparently the way to a successful resolution is with a strong social support system.
So while men might still be taking the strong, silent approach to resolutions, they should probably conquer the Bunny Hill before the Black Diamond.
Labels: gender, get fit, get promoted, lose weight, make money, men's health, new year's resolutions, new years resolutions, travel, women