IN MOVIES, only the really big nerds have acne. In life, the social stigmas of the acne prone follow. If you're suffering from acne, you know it's no joke.

Besides having good skin care habits, you can do much to prevent acne. If you want a solution to help you prevent acne breakouts from forming, and the acne scarred skin that can result, here's an acne treatment systemthat really works!

1. Wash your acne prone skin once a day with a gentle cleanser (like the Daily Face Wash) that contains Salicylic Acid. It will help kill acne bacteria and keep pores clear.

2. As an alternative, use the Advanced Face Tonic once or twice a day to help remove organic buildup, dissolve dead skin cells and pore-clogging, oily residues.

3. Follow good, non-comodogenic skin practices; this includes not popping or picking at acne blackheads, whiteheads and pimples. You're spreaking bacteria and irritating skin, which increases acne breakouts - and probably acne scarring, too.

4. Use an acne medicine with benzoyl peroxide, the most effective acne treatment to prevent acne breakouts. The added vitamins and soothing ingredients of the Acne Therapy Lotion will help reduce acne redness and irritation while preventing acne scars.

So now, instead of complaining about how acne breakouts destroyed your social life, take steps to cure acne - permanently!

Note: When you're using acne medication, always protect acne breakouts from the sun with a suncreen, like the TiO2 Sunblock SPF 30, as sun exposure can redden or darken acne marks and make acne scars permanent.

Labels: acne, acne breakouts, acne treatment system, men of menscience, prevent acne

Labels: acne, acne breakouts, acne cure, acne medicine, acne solution, acne treatment system, best acne treatment products, men of menscience, men's acne skincare, men's grooming products

Labels: men of menscience, mens acne, mens grooming, mens lotions, mens moisturizers, mens nutritional supplement, mens shaving, mens skincare

Time Magazine recently named Vladmir Putin, president of the Russian Federation, it's 2007 Person of the Year. While this decision is causing a bit of a controversy as American-Russian political relations can stranger every day, who are we to argue over who Time designates the Person of 2007? But why does Time get to be the only ones to shine the spotlight on someone who represents the spectrum of an entire year?

In fact, this whole Person of the Year controversy got us thinking of our own Men of MenScience series we conducted this year. Beginning in January, we highlighted several men from all different walks of life who all had an interest in improving themselves and the world around them. From Vincent Solomeno, a fresh-faced political aficianado, to David Miller, a successful personal trainer and fitness guru in Philadelphia and Miami, we profiled each of these men to represent the kind of guys who are actively pursuing a better life. Because at MenScience, in case you hadn't noticed, we're all about improving men's grooming, men's health and men's lives!

So forget all this Time controversy, and have a look at some of our previous Men of MenScience candidates. And let us know if you think the series should continue into next year!

Labels: men of menscience, men's grooming, men's health, menscience, person of the year, time person of the year, vladmir putin

David Miller doesn't know the meaning of the words "couch potato." He's a fitness trainer who's achieved an incredible level of success as the founder of D.A.M. Good Bodies Elite Personal Training.

Maintaining a diverse roster of clients that includes athletes, entertainers, models and professionals, David has devoted his life to helping people become the healthiest and fittest they can be. "Training is so much more involved then most people realize. I've worked with a wide range of clients from athletes that want to take it to the next level, to people who have not regularly exercised since they were in high school," he states.

David began his life-long love of fitness with a very active childhood, and pursued athletics throughout school and into college where he received a B.S. in Exercise & Sport Science from Penn State University. As a football player there, David understood what it took to get athletes into shape. He used this knowledge to help train athletes at Penn State and Temple University, and later on as Physical Director & Coordinator of Personal Training and Fitness Testing at the Central Branch YMCA. After gaining these years of experience, David officially launched D.A.M. Good Bodies Elite Personal Training in Philadelphia in 1992. He later relocated his company to Hollywood, Florida, but still maintains strong ties with his hometown.

At D.A.M. Good Bodies, David customizes specific programs that incorporate cardio, resistance training, flexibility and nutrition guidance for a variety of clients. He says, "I'm constantly giving information to clients. I don't want them to do something just because I say they should; I want them to understand why they should do it."

The 41-year-old athlete has built a solid career on discovering what it takes to get the human body in top form and this hasn't gone unrecognized: David was named Best Personal Trainer in his hometown of Philadelphia by Heart & Soul Magazine and has been featured in Health Quest magazine, the Philadelphia Inquirer, on the cover of ESPN Magazine, and on numerous radio programs. He is currently certified by the National Strength & Conditioning Association and American Council on Exercise, and is a member of the International Association of Fitness Professionals.

He says, "I've been doing this for 20 years, and I'm still always learning, I'm always discovering new information and research. You have to try and educate yourself."

While still creating and implementing customized, effective physical training programs at D.A.M. Good Bodies, David has also recently become concerned about the growing trend of childhood obesity and would like to become involved in eliminating this problem.

It is because of David's firm commitment to improving the health of Americans one person at a time that MenScience recognizes him as a true Man of MenScience.

For more information about David and his training programs, as well as free fitness and nutrition advice, visit his website at www.damgoodbodies.com.

Labels: body building, David Miller, exercise, fitness, men of menscience, men's health, men's nutrition, weight loss