You know how sometimes we wonder how fit we really are? I mean, we probably know our approximate weight and compared to other guys around us, we think we're healthy. But, should we be thinking about signing-up for the next "Biggest Loser" season?

MenScience has put together a really cool online body fitness tool that offers a complete health fitness report - and unlike other online fitness calculators, the MenScience Fitness Profile puts together a customized body fitness report based on your profile, all in one easy to read evaluation with some health recommendations to help men improve their health and stay fit.

You can also navigate through each individual fitness calculator if let's say you're just curious about your BFP:

• Body Mass Index (BMI) Calculator
  
  
• Body Fat Percentage (BFP) Calculator
  
  
• Waist to Hip Ratio (WHR) Calculator
  
  
• Waist to Height Ratio (WHtR) Calculator
  
  
• Body Type Guidelines
  
  
• Ideal Body Weight Chart
  
  
• Basal Metabolic Rate (BMR) Calculator
  
  
• Calorie Consumption Guidelines
  
  
• Calorie Composition Guidelines
  
  
• Target Heath Rate (THR) Calculator

Go ahead and try 'em out today! Learn more about your body fitness and once you get your personal health fitness profile, tell all your friends and have them check it out.

Labels: men's health