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Wednesday, February 11, 2009

Secret Acne Weapon: Relax and Heal Your Acne Stressed Skin

Acne treatment has become a huge industry; medication and surgical procedures (both aimed at curing acne) as a measure to clear and eliminate acne. Nonetheless, a simple and effective practice is right in front of us (or under us I should say).

In today's fast-paced, frustrating, demanding, and difficult world, stress can take a toll and it's been medically proven to be directly connected to acne breakouts. Whether is your work, college, kids, social life, or perhaps medical conditions, these can all easily lead to stress and end-up causing acne. Not to mention other skincare conditions. The secret weapon to defend your skin against stress-related acne breakouts is relaxation.

You should always use an acne treatment -- but you should also practice relaxation to help clear your acne stressed skin.

The relation is still not too clear. What we do know is that stress provokes tension and anxiety, which can both trigger the production of sebum (the oily substance that lubricates skin), and as we already know, increased sebum production means oily skin -- and oily skin means clogged pores and acne breakouts. Also keep in mind that stress delays the healing process of skin. And of coarse, we should always avoid falling into the vicious cycle of feeling mentally stressed-out about having acne breakouts.

How can you relax about acne?

It's very straightforward. You can start by getting a good night sleep. When you sleep well, the body recharges, and it keeps stress levels down, reducing its production of sebum. Also, practice breathing exercises to help calm you down.

Another great way to relax your body is by clearing your mind. Try playing some Tibetan music to prod your chakra. Get into a meditation mode and clear your mindset.

So, if you're stressing about which is the best acne treatment for your skin? Perhaps you should just relax about it. MenScience Acne Treatment System is guaranteed to eliminate acne in 3 simple steps. It's a clinically developed acne treatment with dermatological-grade acne medication for visible results.

Isn't this relaxing?

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