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Tuesday, February 19, 2008

Stop the Clock: How Men Can Stay Healthy, Fit and Strong at Any Age - Part 1

Anti Aging tips and tricks: "Use an anti aging cream, some moisturizer, stay away from the sun and you'll be in good shape."

More Anti Aging trips and tricks: "Nutrition supplements, that's the Anti aging bomb."

How many times have you heard that same old, same old Anti Aging advice?

Sure nutrition vitamin supplements are important, but what separates the young-looking skin from the tired looking ones? That's the one question you need to ask Anti Aging Treatments that give you the standard advice you hear again and again.

It's Anti Aging guiding time. Let's see how well you can follow. By the end of the guide, you'll understand the overlooked factors in Anti Aging: good skin care products, well-balanced lifestyle, regular exercise and good nutrition.

Stop the Clock: How Men Can Stay Healthy, Fit and Strong at Any Age

We live in a youth obsessed culture. While new antiaging skin products promise to wipe away the years, hundreds of antiaging health supplements urge you to turn back the hands of time. Magazine covers constantly sport twenty-something men flashing washboard abs. Here at MenScience, we don't believe it's possible to create a magic elixir of youth, nor can we guarantee a six pack, but we are confident that a positive mindset, combined with a well-balanced lifestyle, regular exercise and good nutrition, will keep men healthy and looking great for years to come.

We've put together a complete guide to antiaging that's full of tips and advice you can use at any age.

Men's Skin Care & Grooming
We're not against a laugh line or two, and no one can mess with genetics (yet!). However, there are many ways to promote a healthy appearance and protect your skin from damaging factors that contribute to signs of aging.
  • Use a gentle liquid cleanser that won't irritate or dehydrate your skin (as bar soap will).
  • Exfoliate your face and body to remove dead surface cells and promote a smoother appearance. Microfine Face Scrub is a good bet for the face and neck, and the Buff Body Gloves work great to get rid of rough skin on your body.
  • Men should pay extra attention to critical areas like the skin around eyes. Use an antiaging product specially formulated to moisturize and protect this delicate area to prevent fine lines.
  • Protect yourself against harmful sun exposure by regularly using a long-lasting sunblock of SPF 30 or higher and covering up when out in the sun for prolonged periods of time. Damaging UV rays are one of the leading causes of damaged skin and fine lines.
So, what do all these anti aging skin care products (or creams if you're old school) have in common?

Answer: Each anti aging product has the key ingredients to what we're searching for in an anti aging treatment.

OK, we're done ... with round one. Now you're ready to compete for the "Youthful Appearance" grand prize.

I'll leave you with this question: Which of the above anti aging products has multiple uses? For help, read our Antiaging Skin Care Treatment and Antiaging Products section.

Click here to answer the question before next week's POST. I'll let you know if you're right or wrong. Yes, all Anti Aging blogs and Anti Aging Treatment sites can participate.

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