Men of MenScience: David Miller

Maintaining a diverse roster of clients that includes athletes, entertainers, models and professionals, David has devoted his life to helping people become the healthiest and fittest they can be. "Training is so much more involved then most people realize. I've worked with a wide range of clients from athletes that want to take it to the next level, to people who have not regularly exercised since they were in high school," he states.
David began his life-long love of fitness with a very active childhood, and pursued athletics throughout school and into college where he received a B.S. in Exercise & Sport Science from
At D.A.M. Good Bodies, David customizes specific programs that incorporate cardio, resistance training, flexibility and nutrition guidance for a variety of clients. He says, "I'm constantly giving information to clients. I don't want them to do something just because I say they should; I want them to understand why they should do it."
The 41-year-old athlete has built a solid career on discovering what it takes to get the human body in top form and this hasn't gone unrecognized: David was named Best Personal Trainer in his hometown of Philadelphia by Heart & Soul Magazine and has been featured in Health Quest magazine, the Philadelphia Inquirer, on the cover of ESPN Magazine, and on numerous radio programs. He is currently certified by the National Strength & Conditioning Association and American Council on Exercise, and is a member of the International Association of Fitness Professionals.
He says, "I've been doing this for 20 years, and I'm still always learning, I'm always discovering new information and research. You have to try and educate yourself."
While still creating and implementing customized, effective physical training programs at D.A.M. Good Bodies, David has also recently become concerned about the growing trend of childhood obesity and would like to become involved in eliminating this problem.
It is because of David's firm commitment to improving the health of
For more information about David and his training programs, as well as free fitness and nutrition advice, visit his website at www.damgoodbodies.com.
Labels: body building, David Miller, exercise, fitness, men of menscience, men's health, men's nutrition, weight loss
2 Comments:
David is truly a master at what he does.
As a speaker and facilitator, I must present myself in excellence at all times. David took the time to educate me about health and fitness, not just the aesthetics of the human body.
Kudos to David for all he has accomplished, but more importantly for the difference he makes in people's lives.
I AM FROM BIRMINGHAM,ALABAMA AND I FLEW IN TO FLORIDA JUST SO HE CAN GIVE ME THE JUMP START THAT I REALLY NEEDED AND THIS IS THE SECOND YEAR THAT I HAVE DONE THIS. I TOOK EVERYTHING THAT HE TAUGHT ME AND WENT HOME AND LOST 17LBS. LAST YEAR AND I LOST 12LBS. THIS YEAR AND STEADILY EXERCISING..HIS WORTH THE TRIP AND I RECOMMEND HIM TO ANYONE. SO MANY TIMES I WANTED TO GIVE UP AND WHEN HE WAS NOT AROUND I CRIED BUT HE NEVER LET ME QUIT AND HE NEVER GAVE UP ON ME. WHAT MOTIVATED ME IS WHEN HE TOLD ME THAT HE WAS PROUD OF ME FOR NOT QUITTING AND I STOPPED CRYING AND STOPPED LOOKING FOR REASONS TO WANT TO GET BACK ON THE PLANE TO GO HOME AND I PUSHED MYSELF. HE IS ONE OF MY BESTFRIEND'S NOW. MY NAME IS JAMESE AND I AM STILL TRYING TO GET A D.A.M. GOOD BODY.
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