MenScience's simple and no-nonsense regime for visible resultsPrintable Version
Cleanse
• Cleanse once a day to remove impurities, sweat and oily deposits. Repeat at night for oily or acne-prone skin.
• Avoid soaps and harsh cleansers with added fragrance or color.
• Choose a cleanser with glycolic and salicylic acid to remove dead skin cells and organic debris that cannot be removed by regular cleansers.
Exfoliate • This step should become part of your basic routine. It is the fastest way to revitalize your appearance and deep-cleanse your skin.
• It is an excellent way to prepare for shaving, as it raises stubs and opens pores for a closer shave. It can help treat and prevent ingrown hairs and other problems.
• Don't overdo the intensity of the scrubbing. Avoid exfoliating after exposure to the sun.
• Exfoliating your entire body will give your skin and muscles a healthy, buffed appearance.
Shave • Be very picky about your shaving products-most products are just foam and don't provide sufficient lubrication.
• For best results, shave while in the shower or immediately thereafter.
• Don't skip using a serious post-shave treatment with anti-inflammatory ingredients. It accelerates healing, softens, and prevents infection, ingrown hairs and acne.
Moisturize • An oil-free or light moisturizer is best. Apply after showering to lock in moisture.
• It is a good idea to reapply moisturizer at bedtime, especially in winter ordrier climates.
• Look for "true" moisturizing ingredients such as hyaluronic acid or glycerin. These substances absorb water from the atmosphere and transfer it to the skin.
• The skin around your eyes is the thinnest and most delicate and requires special attention. Use a product specially designed for this area.
Repair
• Be realistic. Resolving skin problems requires patience and discipline.
• Make sure you use products with proven efficacy.
• It is easier to prevent than to repair. Avoid irritating ingredients, as these will debilitate your skin and its ability to renew itself.
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